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So what do you guys do when you feel so completely and totally overwhelmed that everything seems hopeless?
I don't do much when I feel so hopeless... but when I get bored of my hopeless ness, I do something about it. And usually it involves something like this:

-practicing on my drum
-bike ride (and the weather isn't too poor for it)
-walk (if the weather IS too poor for biking)
-drink St. John's Wort tea. Yogi Tea makes my favourite St. John's. It always works if none of the others do the trick.